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Upper Body Workout for Shoulder Pain Very well made.
8 Exercises for Your Quick Upper Body Workout Skalefitness Very well made.
Wednesday Workout 7 Minute Body Weight Upper Body Burner Very well made.
Beginner Upper Body Workout Get Fit Fiona Very well made.
Quick upper body workout 3 4 rounds 8 10 of each 1. Single arm dumbbell row 2. Overhead press 3. Renegade row modify on knees 4. Upright row 5. Lateral raises 6. Bicep curls Very well made.